top of page


"to heal and to enhance"

Media
Search


Being a Man
I went back and forth about blogging on this topic for June of 2025; it happened to be Father's Day when I decided to start writing this...

John Perez
Jun 168 min read


Apply the Sunscreen; Navigating a Toxic Environment
Our vacations to the beach are very different between my wife and I. I tend to get darker and don't really burn, while my wife has to be...

John Perez
Apr 118 min read


The Shift Toward Healing a Nation
"I can't believe this is happening. Again. I don't get how anyone can vote for Trump." "I am having SUCH a good day today! I feel like...

John Perez
Nov 22, 202411 min read


The Deserted Island
Imagine for a moment that you and your closest family or friends are traveling to Hawaii, on a getaway for a much needed vacation. The...

John Perez
Jun 20, 20247 min read


Digging Deep
I'm going to be honest up front; if you have been following my blogs at all, you might have noticed that the content is getting...

John Perez
Sep 4, 20237 min read


The Villain
Every good story has a good villain. Alfred Hitchcock said, "The more successful the villain, the more successful the picture." I grew up...

John Perez
Jun 18, 20236 min read


Buried Alive
One of my worst fears is being buried alive. Ironically, I am not claustrophobic, but the thought of slowly suffocating to death and not...

John Perez
May 7, 20234 min read


Pain....and suffering?
What's the first thing that comes to mind when you hear the phrase "pain and suffering"? Google that, and you are likely to find 760,000...

John Perez
Apr 10, 20234 min read


Godzillas in the Bathtub
Many of us have been there...we come home from a long day of work, just to be greeted by a messy house. This recently happened to me....

John Perez
Feb 2, 20235 min read


An Unpopular Opinion
I'll acknowledge up front that this blog will likely be my most controversial to date. I've tried to keep my opinions on huge issues like...

John Perez
Oct 26, 20227 min read


The Gift
"Even death is not to be feared by one who has lived wisely." - Buddha I have counseled countless people who suffer from fear and...

John Perez
Jan 26, 20215 min read


How I am Surviving Marriage, pt. 2
FULL DISCLAIMER: This is not a how-to guide, so feel free to take what you like and leave what you don't! Well, my loving husband has...
Jill Perez
Dec 29, 20205 min read


How I am Surviving Marriage, pt. 1
FULL DISCLAIMER: This is not a how-to guide, so feel free to take what you like and leave what you don't! It is estimated that there is a...

John Perez
Oct 26, 20206 min read


Are you burning your cookies?
What is your favorite kind of cookie? Mine is double chocolate chip, or a mint chocolate kind. For a moment, I want you to visualize...

John Perez
Aug 1, 20203 min read


How I'm Surviving 2020
FULL DISCLAIMER: this is not a how-to guide, so feel free to take what you like and leave what you don't! It should go without saying...

John Perez
Jul 20, 20206 min read


Survival of the Fittest
I love to watch Shark Week every July. One of my favorite things to watch are great white sharks hunting seals. Living in the wild is...

John Perez
Jun 15, 20203 min read


The Price of Hope
It’s been over a year since the “I stand with Natalee” movement began, a movement aimed at bringing awareness to the awful reality of...

John Perez
Jun 15, 20203 min read


The 'Life' of the Party
It’s really easy to miss. It can look like they are having fun. It can look like they are partying way too much. It can look like they...

John Perez
Jun 15, 20203 min read
Blog
bottom of page