"to heal and to enhance"
Individual Counseling
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Acceptance and Commitment Therapy
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Cognitive-Behavioral Therapy
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Dialectical Behavioral Therapy
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Trauma Counseling
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EMDR
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Cognitive-Processing Therapy
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Personal-centered approach, holistic and therapy tailored to your specific needs!
Couples Counseling
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Gottman Method Level 1
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I draw from trainings and research on sexual health, with sex therapy certification coming soon!
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"Love and Respect" concepts
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5 Love Languages
Professional Supervision
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LPC and LPCC supervision in North Dakota and Minnesota, in accordance with NDBCE (for North Dakota) and BBHT (for Minnesota).
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Wide range of clinical experience to offer potential supervisees: emergency services, severe and persistent mental health concerns, agency and community mental health, multi-disciplinary treatment team approaches, dual disorder experience, personality disorders, partial hospitalization and group experience, inpatient mental health support and therapeutic services, private practice experience.
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Fluent in ACT, CBT, DBT, trauma informed approaches, Motivational Interviewing, and a person-centered, holistic approach to improve overall wellbeing.
Consultation
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Previous consulting experience with agencies on mental health policies
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Workshops conducted with local churches and organizations on anxiety, trauma, personality disorders, marriage and addiction.
I accept Blue Cross Blue Shield, the Sanford Health Plan, Health Partners, North Dakota Medicaid, BCBS North Dakota Medicaid Expansion and Cigna. I also have an out-of-pocket fee; please ask me about that!